Relationships &
Couples Therapy
The decision to start couples counseling is a big first step.
So what would it even look like?
We will begin by slowing down & bringing curiosity into whatever is present in the room. In doing so, we allow our nervous systems to feel safe enough to be vulnerable.
As our work progresses, I will gradually support you to share more authentic parts of yourself with your partner.
My intention is to help you feel deeply connected in ways that make room for your love for one another, while also advocating for your needs, fears & desires.
There are many reasons couples decide to enter therapy together.
Do you miss the days when connecting was easy?
Has an affair caused feelings of betrayal & resentment to surface?
Have you noticed more frequent conflicts without actual resolution?
Are you feeling a growing distance between each other?
How can I help?
I consider myself a facilitator – I help couples build trust, awareness, & greater intimacy. I also pay close attention to the ways power & privilege play a role in your relationship. I'm naturally empathetic and attuned to those around me. I value my own curiosity, and I help foster the same curiosity in others to facilitate their self-awareness & self-acceptance.
I appreciate feedback and encourage you to take risks when you sense into the felt safety in our sessions.
My practice is LGBTQIA+ affirming, kink-conscious, and inclusive of polyamorous people.
Ready to take the next step?